If you get together with your family during the holidays and leave feeling
refreshed, you may want to consider yourself quite lucky. For many of us,
time with our families can be challenging, to say the least. Why is this?
Families represent our deep seated pasts. They have shaped us in so many
ways, especially when it comes to our mental health. I hope you experience
joy and love with your family this
holiday season. I'm excited for 2022 and I hope you have a wonderful
Happy New Year!
