Our Approach
We believe that health can be obtained in any size, shape or body color. We recognize that measures of body composition are not always beneficial for health assessment or necessary in a care plan.
We serve as a guide to help you shape your own goals, habits and skills around building a healthier lifestyle.
Examples of Care
- Assist with the development of realistic, flexible meal plans
- Education on food groups, portion sizes, and balancing meals and snacks
- Chronic disease prevention and management
- Assess lab values and metabolic markers
- Discuss evidence-based claims about food and diet culture
- Provide recipe inspiration to diversify food exposure, acceptance and nutrient density
- Collaborate regarding disordered eating patterns and/or eating disorders to improve nutrition and sense of support
- Address sustainable, healthy methods for weight loss, gain or management
- Discuss fueling needs for physical activity or ADLs
Scheduling
If you are interested in scheduling a nutritional care assessment, you may schedule your appointment directly online or call 805-724-6831 for further assistance.
