Jennifer Hajdu, Associate Therapist
Approach to Therapy
My work is relationship focused with an emphasis on mind/body healing, recognizing early family patterns and discovering new perspectives and solutions. I utilize DBT, CBT, attachment theory, shadow work, somatic awareness and dream tending. In a safe, affirming, non-judgmental environment with a trauma focused lens, I assist my couples, teens and adults deal with life’s challenges. I use an approach that focuses on meeting you where you are at and helping you navigate the uncharted territory.Background
I have experience in working with adults and teens struggling with anxiety, depression, life challenges, grief, trauma and family struggles. I enjoy working with couples to create better communication skills and connect on a deeper level. I am LGBTQIA+ affirming and sex positive.More About Me
I attribute my love of exploring nature to growing up on the central coast. I am an avid hiker, dancer, music lover, baker and seeker. I am a Reiki practitioner and enjoy learning and growing. On my downtime, you will usually find me at a live music event dancing with my daughter.License
Jennifer is an Associate Marriage and Family Therapist (AMFT #126728). Jennifer provides therapy in San Luis Obispo, supervised by Leah DeRose (LMFT #84704).Scheduling With Me
If you are interested in starting therapy and would like to schedule a complimentary consultation phone call with me, you may check my availability as well as schedule your consultation directly online by clicking here.
For further assistance scheduling with me, please call 805-724-6831
For further assistance scheduling with me, please call 805-724-6831
