DeRose Therapy Group

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Jennifer Hajdu, Associate Therapist

Photo of Jennifer Hajdu, Associate Marriage and Family Therapist. Jennifer is a therapist in San Luis Obispo providing psychotherapy services with DeRose Therapy Group

Approach to Therapy

My work is relationship focused with an emphasis on mind/body healing, recognizing early family patterns and discovering new perspectives and solutions. I utilize DBT, CBT, attachment theory, shadow work, somatic awareness and dream tending. In a safe, affirming, non-judgmental environment with a trauma focused lens, I assist my couples, teens and adults deal with life’s challenges. I use an approach that focuses on meeting you where you are at and helping you navigate the uncharted territory.

Background

I have experience in working with adults and teens struggling with anxiety, depression, life challenges, grief, trauma and family struggles. I enjoy working with couples to create better communication skills and connect on a deeper level. I am LGBTQIA+ affirming and sex positive.

More About Me

I attribute my love of exploring nature to growing up on the central coast. I am an avid hiker, dancer, music lover, baker and seeker. I am a Reiki practitioner and enjoy learning and growing. On my downtime, you will usually find me at a live music event dancing with my daughter.

License

Jennifer is an Associate Marriage and Family Therapist (AMFT #126728). Jennifer provides therapy in San Luis Obispo, supervised by Leah DeRose (LMFT #84704).

Scheduling With Me

If you are interested in starting therapy and would like to schedule a complimentary consultation phone call with me, you may check my availability as well as schedule your consultation directly online by clicking here.

For further assistance scheduling with me, please call 805-724-6831